yoga-on-call.be

Contactgegevens

Oudescheldestraat 16

9000 Gent

info@yoga-on-call.be


IBAN nummer

BE12 7390 1087 3192

BTW nr. ond.nr. 0844.046.785

KVK nr 0844.046.785

Workshops

The path to Handstand for INTERMEDIATE students

€ 40,00
04 februari 2018 14:00 - 17:00 UUR
Inschrijven
28194354?h=400&w=1100&g=5&c=Image
€ 40,00
04 februari 2018 14:00 - 17:00 UUR
Inschrijven
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les wordt gegeven doorChristina Markouli
04 februari 2018 14:00 - 17:00 UUR
€ 40,00
Inschrijven

This workshop is ideal for those of you who want to take their inversion practice to the next level. We will explore more advanced handstand variations against the wall and in space, ways of finding balance as well as different entries to handstand. Emphasis will be drawn on efficient alignment and technique, safety and clear communication.


Open to everyone who can comfortably hold a 30 seconds free headstand in space (no wall or spotter!), 10 seconds crow pose and 30 seconds handstand against the wall (kicking up without a spotter).


This workshop will be in English!
Maximum of 20 participants!


Bio:

Christina discovered handstands 5 years ago and immediately fell in love with this practice that keeps her challenged and always thirsty for more. Having practiced a variety of sports, the amount of detail and beauty she encountered in the upside down world has kept her body and mind occupied with learning and exploring ever since. Starting to invert as an adult, with no previous acrobatic experience, she had to overcome the fear as well as the feeling of incapability that we are often faced with when it comes to standing on our hands. She now feels grateful to have found ways to safely guide others through this same, empowering and super fun path!